![]() Can you believe you can make a delicious cheese sauce from nutrient-rich oats? Learn How to Cook Plant-Based Meals at Home! Fat-free, protein-rich, and absolutely yummy-licious. If you are going to have pasta, this Cheesy Broccoli Pasta by Marina Yanay-Triner is the perfect version. The gravy is herb-packed, creamy, and rich in flavor. Who doesn’t crave the comforts of vegan mashed potatoes and gravy during the winter months? This Gluten-Free Mushroom Gravy and Mashed Potatoes by Robin Browne has all the feels of regular gravy except it’s totally vegan. Source: Gluten-Free Mushroom Gravy and Mashed Potatoes Gluten-Free Mushroom Gravy and Mashed Potatoes Be sure to read the label on your Worcestershire sauce to make sure it doesn’t contain anchovies! 14. As you can see, this umami-loaded Bomb Sauce by Umami Bomb, Raquel Pelzel goes with everything. As a glaze for tofu or grilled portobello mushrooms. ![]() Crispy on the outside, soft and textured on the inside, the black beluga lentils give the patty that grainy texture. Hearty, satisfying, and flavor-packed, this homemade Heart-Healthy Burger by Julie Zimmer, whether cooked on the grill or in a frying pan, can hold its shape. Some contain a long list of ingredients, many of which are unrecognizable - a sign that the product is highly processed. Not all packaged veggie burgers are made the same. Store-bought veggie burgers are convenient, but they are not as wholesome as the ones you can make at home. Don’t forget the optional drizzle of “cheezy” miso tahini sauce! It’s the cherry on top of this one-pan vegan meal! You have to try this Tofu Sheet Pan Meal With “Cheezy” Miso Tahini Sauce by Lauren Kirchmaier! 12. Serve the roasted veggies over quinoa for even more protein or by itself for a full meal. The trick to achieving even baking with all of the different vegetables and textures in this meal is to spread the contents between two baking sheets. A simple dried rosemary and thyme blend keeps things cozy, fragrant, and perfectly seasoned. The tofu browns beautifully alongside the veggies here for a protein-packed entree that’s ideal for meal prep and busy weeknight dinners. This one, however, incorporates cubed tofu as a source of protein. Usually, one-pan vegan meals call for chickpea, veggies, and seasonings. Serve over quinoa or by itself for an easy and filling weeknight dinner. Simple one-pan vegan meal with tofu, vegetables, and “cheezy” no-cheese miso tahini sauce. Source: Tofu Sheet Pan Meal With “Cheezy” Miso Tahini Sauce Tofu Sheet Pan Meal With “Cheezy” Miso Tahini Sauce Hearty and Simple Ramenįor those colder days that you are craving soup, try out this Hearty and Simple Ramen by Natasa Christofidou! 11. These Brussels Sprouts with Miso Sesame Sauce by Rouxbe make a wonderful side or center! 10. Tender, yet crunchy Brussels sprouts are finished with a delicious miso sesame sauce. If you haven’t been adding miso to your vegan dishes, you are seriously missing out! Try out this Miso Beetroot Hummus by George Lee! 3. Its paste-like consistency not only helps bind everything together, but has a salty, umami flavor that will add depth and meatiness to pretty much anything. Miso Beetroot HummusĪ Japanese-Mediterranean fusion marked by vibrant colors - who knew miso and beetroot would come together to make the perfect hummus? It’s so addictively rich and umami! Miso is honestly the ultimate magic ingredient. Reprinted with permission from Frugal Vegan by Katie Koteen and Kate Kasbee, Page Street Publishing Co. For this reason, this soup doesn’t reheat that well, but the recipe halves easily if you want to avoid any waste. Keep in mind that boiling miso kills all the good digestive helpers it contains. Added bonus: It’s ridiculously quick and easy to make. This Miso Greens Soup by Katie Koteen is a necessity during the holiday season-the perfect soothing meals for days you don’t feel like eating heavy foods.
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